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Are There Foods That Slow Metabolism ? A slow metabolism might not be the only reason you’re having a hard time losing weight. You read that right. Metabolism plays a role but isn’t the only determining factor.

Many patients with migraines can’t tolerate their medication, and fewer than one-third continue to take preventive medications beyond six months. But you have options. You can receive effective, drug-free relief from migraines with chiropractic care.

Approximately 10 million American women and men live with fibromyalgia. But, even though it’s one of the most common chronic pain conditions, few can find relief from their symptoms. Fortunately, we can help.

You had your accident a week ago, and you felt fine at the time. Now, you’re beginning to feel pain in your head, neck, and back. Find out why delayed pain from accidents is common and what you can do about it.

If you’re stuck in a seemingly endless, and ineffectual, cycle to lose weight, learn how a medically supervised diet offers just the solution you need. And with results that stick.

At least 70 percent of America's 30 million elementary school students use computers, according to a recent New York Times article.

The growing awareness of safe driving and state safety laws have alerted the general public and parents to the importance of using car seats for their small children whenever and wherever they are driving.

Look around any crowded city street, and you'll see plenty of footwear— from stiletto heels to platform shoes— that is more than a little unkind to our feet.

Did you know that drinking too much soda or other carbonated beverages could interfere with calcium absorption - a problem that could eventually lead to osteoporosis?

As millions of kids get ready to go back to school, many will pull out old backpacks or purchase new ones.

If you need to shed a few extra pounds, you're not alone. Excess weight is possibly the largest health concern in the United States today. According to the Surgeon General, well over half of all adults in the U.S. were overweight in 1999.

Is a lack of sleep thwarting your best weight loss efforts? There is much evidence to suggest that a lack of sleep goes hand-in-hand with weight gain.

Over the hill at age 65? Ready for the rocker at 70? Not these days. Americans are living longer and making more of their later years. One key is exercise.

Suggested Reading

Wellness Glossary

You never know until you hurt it how much you use your lower back all day long. When your lower back is injured, every movement becomes painful.

The health of a child’s spine needs to be taken very seriously.

Ten to fifteen percent of Americans suffer from chronic insomnia. Do you?

It used to be that osteoporosis was considered a disease that affected only the elderly. We particularly associated osteoporosis with older women whose backs were slightly hunched over or those who could no longer stand up straight.

During a graduate nutrition course at the University of Minnesota, a professor posed a challenge to the class: Construct a 2000 calorie-per-day diet that at least met the Recommended Dietary Allowances (RDA) for vitamins and minerals...

Stress, sleep deprivation and fatigue have been no small component of Dr. Michael Benson’s life.

If you have a headache, you're not alone. Nine out of ten Americans suffer from headaches.

Who hasn't had neck pain at one time or another? What's more, many of us have experienced on-going neck troubles at some point during our lives.

It’s hard to turn on the television or listen to the radio without hearing about the dangers of an impending pandemic of the Avian Flu (often called the ‘bird flu’).

So, it's a New Year, which traditionally means it's time for a fresh start.

Ever since 1984, the year soccer passed baseball as the most popular team sport in the United States, participation in this sport has skyrocketed.

In today's age of health and fitness, more and more kids are involved in sporting activities.

Looking your best might not always be the best thing for you. Today's society is extremely fashion and style conscious.

Traveling can be rough on the body. Whether you are traveling alone on businessor on your way to a sunny resort with your family, long hours in a caror an airplane can leave you stressed, tired, stiff and sore.

When snow, ice and frigid weather blast into town, watch out, says the American Chiropractic Association (ACA).

The day after Thanksgiving is a milestone of sorts in America. It reminds us of just how quickly the year has gone by— and how close we are to the holiday season.

Household chores can be a pain in the sacroiliac.